On the Oaxacan coast, you will find many stunning beaches with turquoise seas, golden sand and unparalleled landscapes. Huatulco, Puerto Escondido, Zicatela, Zipolite and, of course – Mazunte, are just some of the idyllic places hidden in Oaxaca; places full of mysticism and unforgettable sunsets.
Among the best beaches that Oaxaca has to offer, Mazunte is perfect to rest and meditate; its rustic and relaxed atmosphere will allow you to connect your mind and soul with nature. In Mazunte, Oaxaca there are several places where you can enjoy this experience, such as the various spa centers or boutique hotels with spas that offer services such as massages, meditation sessions, yoga and other activities and workshops. The relaxing effects and positive contributions for the body and mind, make this place a very attractive plan for your next visit to vacation.
It doesn’t matter if you go alone, with friends or your partner, the important thing is that you relax and let yourself be pampered. Therefore, we recommend the following 3 activities to do in Mazunte to destress and connect with yourself:
1. Seaside meditation
Through meditation, you can experience a unique immersion with nature through various relaxation techniques. The goal is to prevent tiredness and insomnia, reduce stress levels, modify your emotions, as well as your mood. It is believed that a person’s health can be improved if they practice entering a state of relaxation and deep meditation.
If this is your first time practicing meditation, keep an open mind so you can focus 100%, breathe properly, avoid any distractions and get ready to enter Zen mode. Let the sound of the waves lapping up against the shore connect your soul the planet and all of its mystical benefits.
2. Practice yoga
By now we all know what yoga is and what it is for, so if you want to relax and forget about the stress of work and daily life, practicing yoga is the perfect option. It is a great way to relieve the tensions that accumulate from daily life, taking their toll on us both physically and mentally. You can practice some yoga poses in one of the various meditation centers or just find a quiet spot by the seaside, it’s a unique experience that will leave you energized and in tune with the stunning environment around you.
The benefits of yoga are numerous, recommended to practice in the morning or just at dusk, when there are fewer people around and the sun is not at its brightest. If you wish, you can accompany your yoga session with a walk to the beach and a healthy meal for a feeling of health and balance.
3. Relaxing massage therapies
Who doesn’t like to get a good relaxing massage? Massage therapies includes a wide range of ancient techniques that help the body to relax, reducing stress and strengthening the immune system as well as relieving muscle aches. It is important that before beginning your session, you talk with the masseuse to tell them which areas you most need work on and what level of pressure you are comfortable with (especially if it’s your first time).
There are all different types ofmassages to choose from, there are those that are performed with the hands, feet and even elbows or others that use instruments such as rocks, rollers and special oils. Regardless of the type ofmassage you choose, after the session you will have the sensation of good physical, mental and spiritual health.
Relax and enjoy!
To make your experience unique and luxurious, ZOA Hotel is the ideal choice for your stay. Located in the heart of Mazunte, the stunning boutique hotel – ZOA Hotel offers a totally personalized and exclusive experience, in the middle of a space surrounded by warm natural aromas along with the mesmeric enchantment of the sea breeze; you will never want to leave!
Mazunte is a hidden paradise with incredible natural and unsullied landscapes, its exquisite food and its warm people make it a traveler’s oasis in the middle of the Pacific.
What are you waiting for to visit and let yourself be pampered!